Monday, August 11, 2008

Getting back in the groove

Between vacation, post-vacation, job stress and -- SURPRISE! -- job loss, I have been totally remiss in my weight-loss efforts.

Fortunately I haven't gained one pound.

But that all changes TODAY. It's back to:

  • Journaling my food
  • Planning my meals
  • Taking my Alli when the fat content is high enough
  • Exercising regularly

Sphere: Related Content

2 comments:

D'anna said...

YES!!! Another Alli consumer! I'm all over it too.

Unknown said...

How is Alli working for you? Haven't heard much about it since it's inception.