Your Welcome

As in this is YOUR welcome to our blog.

A bit about me. I am a veteran dieter, my last foray more public than others; I was featured in a 12-week series in the Sun-Sentinel (when it was a newspaper). 11 of my co-workers at American Heritage and I competed against another school, to see collectively who could lose the most weight. Our school won, and had the most fun. I dropped 40lbs, and have gained back 9 since the end of the series. I need to buckle down again, lose those 9 and continue down the path of righteousness.

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